WEIGHT LOSS / SINUS INFECTION
I had a nasty sinus infection over the past week that kept me down for the count. Tremendous discharge from coughing and nasal cavity. Eventually solved it with a night of irrigation every 30-45 minutes for ~6 hours. In the meanwhile, all of the exercise came to a halt. Indeed, all of my schoolwork basically came to a halt as well.
Also broke up with C for what I think is the last time.
I still remain committed to dropping pounds and getting into the shape of my life. I’ve been reticent to attack the exercise during this illness because I don’t want to make things worse. Ironically, though, I’ve dropped from 257 to 250 this week, probably from lack of appetite during illness (probably some dehydration too).
Sunday, January 16, 2005
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1 comment:
Well i hope can see that you are dedicated to a positive cause. its good t hat you wanna loose weight and be healthy. But remember never to do anything unhealthy. Always keep hydrated and do not keep neccesary foods from your body that help you to function. I'm no expert so i hope your getting some wieght lose advise from a someone trusted
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