Tuesday, August 25, 2020

measurements 08252020

n: 19.625 (0) / (-1.250")
chest:  54.625 (-0.875") / (-3.875")
biceps:  16.00 (+0.125") (-1.250")
upper waist 52.625 (-2.000") / (-4.000")
lower waist: 47.500 (-1.00) / (-3.000")
hips:  not measured
thigh:  24.375 (0) / (-1.125")
calf: 17.250 (-1.250) / (-1.125")

three site, body fat: 
c: 53.00
s: 53.00
t: 25.00

37.49%


body measurements from 
numbers/measurements
07092020
all in inches:

N: 20.875
B 17.250
C: 58.500
Upper Waist (over navel):  56.625
Lower Waist  50.500
Thigh: 25.500
calves 18.375



08082020 results: 

n: 19.625 (i must have mis-measured last week, no way I lost weight but gained an inch around my neck)
chest:  55.500 (-0.125)
biceps 14.875 (same)
upper waist: 54.625 (-0.375)
lower waist:  49.50 (-1.00)
hips: 49.50 (not measured)
thigh: 24.375 (-2.25)
calf 18.50 (+0.125)
forearm: 12.50 (not measured)
wrist:  7.50 (not measured)

last weeks 0801 2020 measures: 

Neck: 18.50
bicep:  14.875
c: 55.625
uw: 55.50
lw: 50.50
t: 26.625
c: 18.375


body fat three site 08082020:

chest:  48.00 caliper (mm)
navel waist;  67.00
thigh:  12.00

result:  36.69%

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