Thursday, August 27, 2020

measurements 08272020
n 19.625
chest:  54.50
biceps:  15.00
upper waist: 53.50
lower waist:  48.50
hips:  48.50
thigh: 25.50
calf: 18.25

three site body fat:  
chest:  54.00
stomach:  64.00
T: 18.00

= 38.45%



measurements 08252020

n: 19.625 (0) / (-1.250")
chest:  54.625 (-0.875") / (-3.875")
biceps:  16.00 (+0.125") (-1.250")
upper waist 52.625 (-2.000") / (-4.000")
lower waist: 47.500 (-1.00) / (-3.000")
hips:  not measured
thigh:  24.375 (0) / (-1.125")
calf: 17.250 (-1.250) / (-1.125")

three site, body fat: 
c: 53.00
s: 53.00
t: 25.00

37.49%


body measurements from 
numbers/measurements
07092020
all in inches:

N: 20.875
B 17.250
C: 58.500
Upper Waist (over navel):  56.625
Lower Waist  50.500
Thigh: 25.500
calves 18.375

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