body fat:  38.07% three site method here  http://www.linear-software.com/online.html. Previous body fat by three site method was 37.49%.  So, this is 0.58 greater -- but they're functionally the same number -- andwell within my margin of error.  

Numbers:  

C 51

S 60

T 23

data 09-04-2020 / data from 07092020)

N: 19.750 (-1.125)

c: 54.500 (-4.000)

b: 14.750 (-2.500)

uw 53.500 (-3.125)

lw: 48.500 (-2.000)

t: 26.750 (1.250)

calf: 18.500 (+0.125)

note virtually no change from 082502020.  

data review

measurements 08252020

n: 19.625 (0) / (-1.250")

chest:  54.625 (-0.875") / (-3.875")

biceps:  16.00 (+0.125") (-1.250")

upper waist 52.625 (-2.000") / (-4.000")

lower waist: 47.500 (-1.00) / (-3.000")

hips:  not measured

thigh:  24.375 (0) / (-1.125")

calf: 17.250 (-1.250) / (-1.125")

three site, body fat: 

c: 53.00

s: 53.00

t: 25.00

37.49%

body measurements from 

numbers/measurements
07092020
all in inches:

N: 20.875
B 17.250
C: 58.500
Upper Waist (over navel):  56.625
Lower Waist  50.500
Thigh: 25.500
calves 18.375