inches

measurements 11-16-2020 vs 07092020

11-16-2020 (Mon) 

n 18.375

b: 14.750

c 52.500

uw: 50.500

lw:  46.375

h: 47.500

t: 22.000

c: 17.250

LAST WEEK

11-07-2020 

n 18.375

b: 15.375

c 53.500

uw: 52.500

lw:  47.375

h: 48.375

t: 25.375

c: 18.250

this week / last week / 07-09 measures / (last week loss) / (historical loss)

n  18.375 / 18.375 /  20.875 / (-0.)  /  (-2.500)

b 14.750 / 15.375 / 17.250 / (-0.625.) / (-2.500")

c: 50.500 / 52.500 / 58.500 / (-2.000 / (-8.000")

uw: 50.500 / 52.500 / 56.625 / (-2.000)  / (-6.125")

lw: 46.375 / 47.375  / 50.500 / (-1.000)  /   (-3.625")

h: 47.500 / 48.375  / not taken (unk)/  00.875 / (0)

t: 22.000 / 25.375 / 25.500 / (-3.375)  / (-3.500)

c 17.250 / 18.250 / 18.375 / (0.250) / (0.125")

bf - 11162020

P  50

S:  59

L:  20

I used this calculator:  

https://www.trainermetrics.com/fitness-assessment-calculations/body-fat-3-site-skinfold-jackson-pollock/

It provided this result: 

37.1% body fat

LBm;  193.7

FM:  114.3

Lower Waist  50.500

Thigh: 25.500