current measurements
03182021
n: 18.500
B: 16.000
C: 54.500
Uw: 52.625
LW: 47.500
H: 48.500
T: 26.750
CF: 17.250
past measurements
03132021
n: 18.500
b: 14.875
c: 56.500
uw: 54.500
lw: 47.500
h: 47.500
t: 25.500
c: 17.250
compares
03182021 to 03-13-20201 compared / difference
N: 18.500 / 18.500 / 0.000
B: 16.000 / 14.875 / 1.125
C: 54.500 / 56.500 / -2.000
UW: 52.625 / 54.500 / -1.875
LW: 47.500 / 47.500 / 0.000
H: 48.500 / 47.500 +1.000
T: 26.750 / 25.500 / +1.250
CF: 17.250 / 17.250 / 0.000
I used this calculator:
https://www.trainermetrics.com/fitness-assessment-calculations/body-fat-3-site-skinfold-jackson-pollock/
It provided this result:
38.8% body fat
LBm; 194
FM: 123
Last week was this result:
It provided this result:
37.1% body fat
LBm; 193.7
FM: 114.3
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