22.641% caliper body fat

I guess I should be thrilled, it's my lowest body fat via calipers yet I believe. Yet, I remain at 222 pounds. It's sort of weird.

I do feel like my eating habits -- particularly when I'm not tracking the calories -- have reall been subpar recently. Particularly the new also makes it difficult, becuase there's so much readily available-- in the clerk's room all that chocolate. . . mmmmm. Yummy.

I think I'm going to need to go back and review my weight and body fat goals and recalibrate things -- particularly since my last semester starts in a week. . .

I also need to figure out the remainder of the races I'd like to do for my tri season. Probably two more races. . .

kc.