My quest to lose 100 pounds in the next 1-2.5 years. Begun 05-15-04. Updating blog now in 2011.
Sunday, August 21, 2005
Body Fat Percentage (calipers) 22.375%
New caliper body fat numbers are in: 22.375%. So, roughly speaking, my body fat is about 22% right now. 20% is the magic number goal I've been looking for but coming up short. . . see next post.
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