Update and preparing for new measurements

The truth is this: I often hide from the truth. It's not healthy. But it's predictable.

I hope to do some measurements tonight -- but I know. I know that my pants are tighter then they have ever been. I also know that some of my suits no longer fit. I suppose it is part of the cost of my first year of practice.

During the past year I think my nutrition has been better than my exercise -- but it's been a low threshhold. I suspect my average workouts are 2-3 times per week. I know I consume too many calories per day; however, i do try to eat more roughage, vegetables and fruit. However, I often fail at that task. Salads for me are definitely hit and miss. I do like to eat frozen meals since they are more predictable.

But, fact is: When you work 60-70 hours per week, some portion of your life is going to suffer. For me, that something seems to be not only relationships with others, but also my health. Doesn't seem like that's a rational trade, but it seems to occur with some regularity for me. That probably deserves some examination.

kc