HUNGER
I've noticed I've been a bit more hungry these days. And I have a potential physiological explanation for it. It is my belief that as my weight continues to drop, and my exercise levels continue to rise, it is causing a rise in my metabolism which results in greater caloric expenditures during the day. Consequently, with more caloric expenditure, it leads to greater hunger.
SORENESS
I'm actually sore from yesterday's triathlon. Ironically, I'm usually sore in my chest/rib cage (from hours of deep breathing) -- but not today -- I'm a little sore in my calves from the bike and run.
I'm going out for a recovery ride here in a minute.
k.
Sunday, March 13, 2005
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment