Friday, September 18, 2020

measurements 09182020

data: 
n: 18.375
b 14.750
c: 55.500
uw 53.500
lw: 47.500
h: 48.500
t 25.375
calf: 17.125

3 site accumeasure (button - new devices circa 09082020); 
P: 52.00
s 56.00
t 16.00
36.08%
b: 112 lbs
lbm: 199.42 lbs

3 site regular caliper (old)
P 53.00
s 57.00
t: 17.00
36.69%
bf:  114 lbs
lbm: 197.52 lbs


Saturday, September 12, 2020

Meas 09182020

measurements 09.18.2020

n 18.375
b: 14.750
c; 55.500
uw: 53.500
lw: 47.500
h: 48.500
t 25.375
calf: 17.125

body fat: 

accumeasure (new with button): 
P: 52.00
S 56.00
T:16.00

bf = 36.08%
bf=112lbs
lbm 199.42



old calipers
p: 53.00
s: 57.00
t: 17.00

bf: 36.69%
bf: 114 lbs
lbm 198 lbs



Measurements 09.12.20

N: 19.50
B: 16.00
Chest:  55.50
Uw:  54.50
Lw 48.50
Hips: 48.50
T: 25.50
Calf: 18.25

Body fat
Stomach: 61.00
Prcs: 50.00
Thigh: 15.00

Wednesday, September 09, 2020

data - 09092020

body fat:  37.68 (-0.39%, down from about a week ago - really justu a rounding error)  

 http://www.linear-software.com/online.html. 

Previous body fat by three site method was 37.49%.  So, the numbers are all very similar. 

Numbers:  
C 53
S 62
T 17

data 09-08-2020 / data from 07092020)

N: 18.375 / 20.875 (-2.500 in)
b: 14.750   17.250 (-2.500 in)
c: 55.500 / 58.500 (-3.000 in)
uw 52.500 / 56.625 (-4.125 in)
lw: 48.500 / 50.500 (-2.000 in)
H: 48.50
T: 26.750 / 25.500 (+1.250 in)
calf: 17.25 / 18.375 (-1.125 in)

note virtually no change from 082502020.  


data review


measurements 08252020

n: 19.625 (0) / (-1.250")
chest:  54.625 (-0.875") / (-3.875")
biceps:  16.00 (+0.125") (-1.250")
upper waist 52.625 (-2.000") / (-4.000")
lower waist: 47.500 (-1.00) / (-3.000")
hips:  not measured
thigh:  24.375 (0) / (-1.125")
calf: 17.250 (-1.250) / (-1.125")



body fat:  38.07% three site method here  http://www.linear-software.com/online.html. Previous body fat by three site method was 37.49%.  So, this is 0.58 greater -- but they're functionally the same number -- andwell within my margin of error.  

Numbers:  
C 51
S 60
T 23

data 09-04-2020 / data from 07092020)

N: 19.750 (-1.125)
c: 54.500 (-4.000)
b: 14.750 (-2.500)
uw 53.500 (-3.125)
lw: 48.500 (-2.000)
t: 26.750 (1.250)
calf: 18.500 (+0.125)

note virtually no change from 082502020.  


data review


measurements 08252020

n: 19.625 (0) / (-1.250")
chest:  54.625 (-0.875") / (-3.875")
biceps:  16.00 (+0.125") (-1.250")
upper waist 52.625 (-2.000") / (-4.000")
lower waist: 47.500 (-1.00) / (-3.000")
hips:  not measured
thigh:  24.375 (0) / (-1.125")
calf: 17.250 (-1.250) / (-1.125")

Friday, September 04, 2020

body fat:  38.07% three site method here  http://www.linear-software.com/online.html. Previous body fat by three site method was 37.49%.  So, this is 0.58 greater -- but they're functionally the same number -- andwell within my margin of error.  

Numbers:  
C 51
S 60
T 23

data 09-04-2020 / data from 07092020)

N: 19.750 (-1.125)
c: 54.500 (-4.000)
b: 14.750 (-2.500)
uw 53.500 (-3.125)
lw: 48.500 (-2.000)
t: 26.750 (1.250)
calf: 18.500 (+0.125)

note virtually no change from 082502020.  


data review


measurements 08252020

n: 19.625 (0) / (-1.250")
chest:  54.625 (-0.875") / (-3.875")
biceps:  16.00 (+0.125") (-1.250")
upper waist 52.625 (-2.000") / (-4.000")
lower waist: 47.500 (-1.00) / (-3.000")
hips:  not measured
thigh:  24.375 (0) / (-1.125")
calf: 17.250 (-1.250) / (-1.125")

three site, body fat: 
c: 53.00
s: 53.00
t: 25.00

37.49%


body measurements from 
numbers/measurements
07092020
all in inches:

N: 20.875
B 17.250
C: 58.500
Upper Waist (over navel):  56.625
Lower Waist  50.500
Thigh: 25.500
calves 18.375