My licensing exam is kicking my ass. Due to the stress I'm eating too much.
I weigh about 236-238 these days -- 24.21% body fat too. I think I was in the 21% range before. . .
oh well.
Sunday, January 22, 2006
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4 comments:
I have been trying to lose 100 pounds as well - well I needed to lose a lot more then that to start - but am now down 80 pounds from last August. Hang in there and you will succeed.
YOU CAN DO IT! I used to weigh 410 pounds in 2004, but I lost over 180 pounds through healthy diet and exercise. The key for me was making my new nutritional approach my LIFETIME LIFESTYLE CHANGE because otherwise I would be doomed to fail and climb right back above 400 pounds again. NEVER AGAIN! Check out my blog sometime.
Jimmy Moore, author of "Livin' La Vida Low-Carb"
LivinLaVidaLowCarb.com
livinlowcarbman@charter.net
I remember getting through my exams, bad memories. Anyhow, just keep at it and you'll get there.
Beian
I'm jealous of you, I'm 185lbs with 43% body fat!! I've lost 34 lbs and only 2% body fat!!! I don't think I've ever had bodyfat %age in the 20s!!
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