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Dropping 100 pounds
My quest to lose 100 pounds in the next 1-2.5 years. Begun 05-15-04.
Friday, November 14, 2008
getting more resolute
I feel more resolute about committing to training now.
I thought tonight that I'd like to commit to doing the Strawberry Fields Triathlon up in Ventura. I need to put together my own plan and get some intensity going.
K
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2008
(18)
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November
(3)
Why Mavic Bike Computers Suck
getting more resolute
Laughable - how little I post
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June
(3)
Scheduling challenge
20 miles - cycling
Lack of Tracking - Profession v. Exercise
►
May
(2)
More measurements
DATA: Measurements
►
April
(6)
New data / weigh ins
One Step Back
Measurements and thoughts
new measurements fri 04.11.08
measurements
Running, Rowing and Cycling - trying to find the g...
►
March
(4)
Drastic II
Drastic
new body fat numbers - highest yet
Update and preparing for new measurements
►
2007
(6)
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October
(1)
Update
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August
(1)
Long Tim e No Post - View From New Career
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March
(2)
data weigh-in; measure-in - new body fat calculato...
New data
►
February
(1)
New Numbers Rolling In
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January
(1)
Update
►
2006
(13)
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November
(1)
Weight and Body Fat - I continue to Struggle
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September
(2)
IT REMAINS TRICKY
quick posting on the numbers
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August
(3)
Training Log Blogs
Body Fat Calipers
Two months since last post - updates
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May
(2)
White paper on overfat and athletic endeavors.
Body Fat - Calipers
►
April
(1)
GainingBack Losses
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March
(3)
Gaining back the losses
my weight chart for period 12-05 to 03-2005 -- rou...
CALIPER BODY FAT: 25.61%
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January
(1)
caliper body fat: 24.21%
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2005
(436)
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December
(24)
Ocean Rowing
Marathon Row on Concept 2
Holiday Challenge
Caliper body fat: 23.169%
Ironic - I'm a health nut.
rowing totals
Visitors
Holiday Challenge - C2
President Taft
Weight loss from Diabetes site here
Holiday Challenge
Nice Post on Notorious B.L.O.G.
CDC Obesity page
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November
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September
(3)
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August
(101)
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July
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June
(50)
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May
(48)
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April
(27)
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March
(40)
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February
(39)
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January
(22)
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2004
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October
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September
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July
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June
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May
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Weight Loss (triathlon)
It's never too late to tri
Rasmussen Blog
Couch Potato Blog
Boston Diet
Really Useful Fitness (heath tips)
Poignant Irrelevance (Male)
One Ton Gorilla
JohnStone Fitness
Fit and Fat
Run Big
Big Fat Deal
Diet Blog
Dimpled
My Skinny Booty
Body Fat Calculators
Rusty Iron Body Fat calculator
Health Central (BF Calculator)
Slimming Systems BF Calculator
BioFitness BF Calculator
BMI Calculator
Triathlon Blogs (Often with Weight Loss Bent)
g blog
Alicia Parr's Adventures in Mutlisport
Tri Chica
My Life - The Triathlon Way
Chuckie V's Blog
Bob Mitera - Tales from a Triathlon Lifestyle
canadian tri blog
Frequency 650
JoeReger (triathlete-entrepreneur)
Male Triathlon site
Irone Pete
XBigMan
Armchair Triathlete
A Passion for Running
Triathlon Training (Why we run)
Nutrition sites
The World's Healthiest Foods
Starling Fitness
Dean - Ultrarunner website
Mountain Bike Routes
Concept 2 rowers
Ironman Live
Tri-DRS (Triathletes of the Dead Runner's Society)
Outdoor Adventures In Seattle
Dean - Ultrarunner website
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