Getting to Weight for Speed Dating and Photos

I still hold firm at the low 220s.

I need to drop 20 pounds to meet my goal -- and then get into speed dating and have photos retaken for potential online dating services. The other option is to get down to 20.00% body fat via calipers. I hit 24.25% today -- which is a good thing.

So I need to double down on the effort -- and push things along. 10 weeks is the number -- that would be mid-september. . . bummer.

k