Friday, March 19, 2021

measurements 03182021 vs 03132021

current measurements
03182021
n: 18.500
B: 16.000
C: 54.500
Uw:  52.625
LW: 47.500
H: 48.500
T: 26.750
CF: 17.250

past measurements
03132021
n: 18.500
b: 14.875
c: 56.500
uw: 54.500
lw:  47.500
h: 47.500
t: 25.500
c: 17.250


compares

03182021 to 03-13-20201 compared / difference
N:  18.500 / 18.500  / 0.000
B: 16.000 / 14.875  / 1.125
C:  54.500 / 56.500  / -2.000
UW: 52.625 / 54.500  / -1.875
LW:  47.500 / 47.500 / 0.000
H:  48.500 / 47.500  +1.000
T: 26.750 / 25.500 / +1.250 
CF: 17.250 / 17.250 / 0.000

I used this calculator:  

https://www.trainermetrics.com/fitness-assessment-calculations/body-fat-3-site-skinfold-jackson-pollock/

It provided this result: 

38.8% body fat
LBm;  194
FM:  123

Last week was this result: 

It provided this result: 

37.1% body fat
LBm;  193.7
FM:  114.3

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