Incredibly the body fat numbers keep rising.
I can't account for whether it is technique or I'm actually getting fatter. Let's double down on the workouts and see where it goes. I'm going to have to corall any/all eating behaviors too. I'm confused by this particular set of numbers -- but perhaps I'm listening to the day-to-day noise a bit too much. If I focus on the long term perhaps it will get better.
kc.
Monday, May 23, 2005
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