Work-out weight loss review this week

I haven't been seeing the progress I saw in April, but I've been resolved to maintain my prior activities.

I suppose this is explainable: Finals and injury (to back from rower). I'm better now and feel like I can definitely put strong numbers up on the board. I see a difference in my body between photos. Moreover, I know the more I exercise, the better off I will be. I've been eating smartly and exercising smartly (mostly). . . and this will pay off in the long term.

My near term goal remains (though sort of loosely defined): The state of a more healthy body measured by either a 20% body fat reading 3x in a given week via skin calipers by the time my last semester of school begins or a weight less than 200 pounds by the first day of school -- as measured by the 5 day moving average weight.

And just so its clear: I can notice a discernible difference in the quality of women I've been meeting and I attribute it directly to my newfound body. And it's not even near where it can be.

k